I Just Don't Know Where They Can Be Found

I am erratically changing my status and tweeting every ten minutes so as to keep my fingers occupied. I hate my fucking mind right now, more than ever. If I didn't overthink shit, SO many things in my life could be avoided. I seriously need help to do that, I need someone to teach me, or give me the tools to stay out of my own head. Because at this point it is beginning to ruin my fucking life, and I can't take it anymore. I'll never be carefree, but I'd like to care about the things that really, truly matter. I'm always going to be who I am, my nature won't change. I just need better control over it. I need to learn how to be myself without being myself all the time. And the funny thing is, I'm always trying to be what someone else needs to me to be, when really, maybe all it takes to do that is picking the pieces of myself that are already there, and being those things for that person.